I'm about to make the jump from toe clips to clipless. I've been looking at pedals that are flat on one side, with the un-clip on the other, so that I can wear sneakers for a quick run into town.
I'm considering the Nashbar Rodeo and its twin over at Performance; I'm also looking at the Shimano A530 and its Nashbar knockoff, the Soho. My concern about the Soho is that it's part plastic -- I'm not sure it will hold up well under my 220 lbs.
Any recommendations or horror stories?