2008 - April 21 a month and a half before I started with new bike and new food plan: 226.5
2009- 5/4 1 year o fbiking and new food plan: 173.5
2010 Start:185.5 (I gained but not that much and am pretty happy with weight, but would like to lose it and weigh about 151ish...size 8 oh and have a spectacular life partner, hubby, man......and a pony.
Week2 Start: 183.5(-2YTD)
Week 3: 184 (-1.5YTD)
Week 4 182.5 (-3YTD) Ran 8.25 miles on Saturday - WOW!!!!
Week 5: 181.5
Week 6:180 Really? So (-5.5 YTD) YAY ME!
Week 7 180.5 (-5 YTD) Valentines Day.......
Week 8 I dunno - at parents...hopefuly holding steday. This is a tough place for me food wise.
Week 9 178 Really???Week 10: No exercise all week - up to 181.5 Ithink the Vanilla Yogurt Sunday did not help!
Week 12: ??
Week 13: 183.5 YIKES TIME TO GET MOVIN!!
I will weigh in the morning and then postBut I thought I woudo remind myslef that it is so much funner to be lighter - so Let's Move It. This week I intend to go to Subway at Lunch time and buy dinner. Wake up at 6 and run for 30 miinutes...or if I have car go to gym and spin. NO wine/beer during the week unless at an event.
Drink water - 3 bottles would be a good start at work.
Ok - I am worth it - Hear me roar.
Rode Sat 50 miles with the boys. Hard to walk afterwards - I think running during the week or spining will help keep me fit for riding since I do not have a bike with me and am in a not so safe area when I travel ...
Ok everyone - let's hear how you are doing.
OK I am going inthe worng direction. I am backng off of my relationship and looking into what is really good for me. Have a new project and am very uptight about it...So who knows maybe that is impacting my food choices. So net net it's all up to me.
OK - Goals:
Easy does it on concierge loungs food and salad bar at lunch.
Give up the snackwells.
Back off of the cheese nibbling I do in the lounge.
Tuesdy - Run 3 miles
Wednesday - Fitness Video
Thursday - Run
Friday - Gym in Atlantic City hopefully - Weights / FInd an LA Fitness
Saturday - Run
Sunday - Weigths