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Thread: Fitness Test

  1. #1
    Senior Member
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    Fitness Test

    Howdy.

    I've got my first ever Lactate Threshold test tomorrow on an ergometer.

    Anyone got any advice?

    Adrian.

  2. #2
    Senior Member mkadam68's Avatar
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    Make sure you're rested?

    Take a bucket. (Maybe they'll provide one.)

    A towel to wipe off?

    Visit The C-Blog : the blog about cycling.

  3. #3
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    Ha! I'll be sure to ask

    I've had a bit of a break for a few weeks (we're heading into winter here). Just riding once a week at the mo.

    Will all change shortly.

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