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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 04-27-10, 03:14 PM   #1
Sassonian
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Fitness Test

Howdy.

I've got my first ever Lactate Threshold test tomorrow on an ergometer.

Anyone got any advice?

Adrian.
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Old 04-27-10, 04:55 PM   #2
mkadam68
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Make sure you're rested?

Take a bucket. (Maybe they'll provide one.)

A towel to wipe off?
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Old 04-27-10, 09:44 PM   #3
Sassonian
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Ha! I'll be sure to ask

I've had a bit of a break for a few weeks (we're heading into winter here). Just riding once a week at the mo.

Will all change shortly.
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