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  1. #1
    I'm a Cyclist! Missbumble's Avatar
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    May 2008
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    2010 Clydesdales/ Athenas Biggest Loser Week 24 6/14 - 6/20

    2010 Clydesdales/ Athenas Biggest Loser Week 24 6/14 - 6/20
    Let's Roll!!!
    Please join us as we all work toward our goals to be healthier and fitter!


    How Does this Work? On Mondays:
    Post your starting weight for the week
    Post Goals for the week
    Report in on the prior week
    Thorughout week come on back and let us know how you are doing. The good, not so good and the awesome.
    2010 Participants
    5KDad
    10 Wheels
    aidenpryde18
    andrewbanesbern
    Art0
    Bama Adam
    bamacrazy
    Big Lug
    BigPolishJimmy
    Breadbin
    Bodydoc2002
    Cohophysh
    cranky old dude
    cyclokitty
    DallasSoxFan
    Davin1023
    DoubleTap
    Emperorcezar
    flip18436572
    freeagent1970
    gigemags1155
    ImpFreak7
    jeneralist
    JohnnyHK
    Kazzy
    kgriffioen
    krazygl00
    lokerlola
    macwild
    markm109
    Missbumble
    Nola_Gal
    notoriouslyKen
    Passage4
    petflunky
    Ratedz
    RayB
    rosborn
    Rthomse
    RustyD
    Sayre Kulp
    Scotlandtb
    Seenoevil
    Smoked
    SSGPJ
    Stevel610
    sumguy
    superjim
    TechknownGN
    teresamichele
    timokabo
    Wylde06
    XR2

  2. #2
    I'm a Cyclist! Missbumble's Avatar
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    May 2008
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    Update: though on paper my numbers look bad this week - i did much better over the weekend. So I am hoping I can continue to do better and slide on down the scale. it's all about what is in my head - I mean noone ver made me eat anything!



    Goals for the week -Less soda, More water!

    Salads at Lunch

    Hit La Fitness or run 3 miles every other day

    Bike on Fri & Sat

    Sun Bootcamp Workout



    Food: Stay away from Cheese in Concierge Lounge!

    Subway for dinner each night I do not have a commitment.















    2008 - April 21 a month and a half before I started with new bike and new food plan: 226.5

    2009- 5/4 1 year of biking and new food plan: 173.5

    2010 Start:185.5 (I gained but not that much and am pretty happy with weight, but would like to lose it and weigh about 151ish...size 8 oh and have a spectacular life partner, hubby, man......and a pony.
    Week2 Start: 183.5(-2YTD)
    Week 3: 184 (-1.5YTD)
    Week 4 182.5 (-3YTD) Ran 8.25 miles on Saturday - WOW!!!!
    Week 5: 181.5
    Week 6:180 Really? So (-5.5 YTD) YAY ME!
    Week 7 180.5 (-5 YTD) Valentines Day.......
    Week 8 ??
    Week 9 178
    Week11: 183
    Week 12: ??
    Week 13: 183.5 YIKES TIME TO GET MOVIN!!
    Week 14: 184
    Week 15: 186 - WRONG Direction!!
    Week 16: 184
    Week 17: 183.5
    Week 18: 186
    Week 19: 189 (reporting in a week later)
    Week 20: 186
    Week 21: 185
    Week 22: 184.5
    Week 23:186.5
    Week 24: 186.5

    OK on the right track again. Grateful to be working with a food plan again. Went to Subway tonight - will continue to do so on the road...

  3. #3
    Senior Member lokerola's Avatar
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    Jan 2005
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    Specialized Allez Comp Cro-Mo
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    Week 1: 204.1
    Week 2: 202.1 - Yeah!!! 2 lbs down!

    Goals this week:
    Stay on diet track. Monday was a bad eating day. I was hungry and instead of eating a bit more calories of only good food, I ate more good food and 3 chocolate chip cookies and 1 oreo cookie. Not on plan, that's for sure.
    Continue to focus on progress, not perfection. But on the other hand, what the lazy call obsessed the strong call dedicated (or something like that).
    Do all my workouts, even if they're not 100% effort. It's more important to complete my commitments than it is to do them perfectly.
    Plan my FTP test using the power tap next Tuesday.
    Do the B level group ride Thursday and don't freak out when I get dropped on the hills again
    Lose 2lbs.
    Our Lady of Blessed Acceleration, don't fail me now.





  4. #4
    Senior Member
    Join Date
    Nov 2008
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    Ontario Canada
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    Opus Andante/Parleez5i/Burley Tosa Tandem
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    Have not been on in awhile, so here is a quick update. My weight has kinda stayed right were it has been ,bouncing between 195 and 200. I still have a goal of 180-190 by end of summer so still have work to do. Later
    Best thing about cycling is when I'm at work I'm thinking of cycling, when I'm cycling I'm thinking about cycling.

  5. #5
    Senior Member
    Join Date
    May 2010
    Location
    State College, PA
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    08 Cannondale CAAD 9 upgraded to ultegra
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    I said I was going to join in, so here's my first official weight. I weighed myself last night but didn't see the thread until today.

    Week One: 215.5

    Today is my day to drive in to work, to give my sit bones a break and to get to corporate softball on time. I'm doing pretty good so far considering I was over 220 a week ago. I'm enjoying this a ton so far, I'll miss the bike today.
    New Clyde and Commuter
    Used '08 Cannondale CAAD 9 upgraded to Shimano Ultegra


    http://tickers.TickerFactory.com/ezt...blk-weight.png

  6. #6
    Senior Member
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    Mar 2009
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    Novara Divano 2009
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    ok update for the last week. Still no Cycling but diet seems to be working

    Week 23 - 244 lbs
    week 24 - 239 lbs

    A loss of 5lbs in the week and me back at my all time losest I believe (apart from when I was on the way up *LOL*)

    Goal this week is to try ride at least once and to keep on the diet. That plus a loss of 2lbs would be sweet

  7. #7
    Senior Member
    Join Date
    Jun 2007
    Location
    Bloomington, IN
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    Trek 2.3 w/ full SRAM Red; Surly LHT
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    Week 21: 266.4
    Week 22: 263.2
    Week 23: 261.4
    Week 24: 259.6

    I rock.

  8. #8
    Senior Member BigPolishJimmy's Avatar
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    May 2008
    Location
    Southwest Michigan
    My Bikes
    Fuji Monterey, Schwinn Traveler, Fuji Special Road Racer, Gitane Interclub, Sun EZ-1, Schwinn Frontier, Puch Cavalier, Vista Cavalier, Armstrong, Raleigh Sports, Schwinn Stingray
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    Making good progress back to where I was before vacation, goals this week are to eat better and exercise more. I'm adding more lifting into the routine and riding the exercise bike again since there's been so much rain and busy stuff going on. I need to remember to buy some rice cakes for commute snacks, I've been getting over-hungry and eating bigger and later dinners, both of which are no good for me.

    Week 2 - 295 lbs (start)
    Week 3 - 291.5 lbs
    Week 4 - 284.4 lbs
    Week 5 - 282.5 lbs
    Week 6 - 280.2 lbs
    Week 7 - 281.3 lbs
    Week 8 - 282.0 lbs
    Week 9 - 280.0 lbs
    Week 10 - 278 lbs
    Week 11 - 279.5 lbs
    Week 12 - 274.3 lbs
    Week 13 - 272.7 lbs
    Week 14 - 271.8 lbs
    Week 15 - 272.5 lbs
    Week 16 - 267.9 lbs
    Week 17 - 269.8 lbs
    Week 18 - 269.4 lbs
    Week 19 - 271.2 lbs
    Week 20 - 270.5 lbs
    Week 21 - 268.1 lbs
    Week 22 - 274.5 lbs
    Week 23 - 271.5 lbs
    Week 24 - 269.5 lbs

  9. #9
    Senior Member jeneralist's Avatar
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    Sep 2009
    Location
    Philadelphia
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    Cannondale Adventure 400; 1983 Trek 620; Bilenky Ti Tourlite
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    Was on vacation last week. Good news: was able to rent a bike and ride a bit most days. Bad news: that probably didn't make up for exploring the wonderful restaurants on Key West. (If you're ever there, go to a place called "Azur"!)

    Anyway: 199.8
    - Jeneralist

  10. #10
    Senior Member lokerola's Avatar
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    Under 200 - way to go!!


    Quote Originally Posted by jeneralist View Post
    Was on vacation last week. Good news: was able to rent a bike and ride a bit most days. Bad news: that probably didn't make up for exploring the wonderful restaurants on Key West. (If you're ever there, go to a place called "Azur"!)

    Anyway: 199.8
    Our Lady of Blessed Acceleration, don't fail me now.





  11. #11
    Senior Member
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    Atlanta, GA
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    I'm starting this week too. My weight Monday was 241.5 lbs.

    My goals this week are to eat better foods and to ease back into a regular workout routine.

  12. #12
    Senior Member
    Join Date
    May 2010
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    State College, PA
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    08 Cannondale CAAD 9 upgraded to ultegra
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    When will this week's be posted???
    New Clyde and Commuter
    Used '08 Cannondale CAAD 9 upgraded to Shimano Ultegra


    http://tickers.TickerFactory.com/ezt...blk-weight.png

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