Well, I haven't been on the road much lately...things came up, I got sick and it's been raining quite a bit. I'm hoping tomorrow will be the day.
While I was home bound, I began thinking about a spin bike. Now, a new spin bike (a good new one) is way out of range right now so I thought I was just dreaming. Then I saw an ad on craigslist for a Schwinn Johnny G for $150! The guy didn't live that far from me and even threw it onto the bed of his truck and got it to my house!! It's got some years on it, and a bit of rust on the frame, but it is quiet, smooth and rock solid!
I've put about 3 hours on it so far this week and for whatever reason, it seems almost fun! One thing I want to do is to learn how I might simulate some hills and develop some effective interval workouts to get a little faster on the road. Any thoughts?