Does bike riding get easier after awhile?
I weigh 275 and live in a hilly area. I dont think hilly area and 275 mix up well ecspecially since dirt roads make it harder. Does it get better after a few hundred miles of riding?
I've rode 140 miles since I got my bike 4 or 5 months ago. Skipping alot of days when it rained almost every day. I ride a mile or two a day and work up to 5 miles a day. Do you think a mile or two a day will be enough to make my heart and other stuff stronger? My heart rate goes high for a long time after a few hills.
I did conquer some hills I never though i'd be able to ride up.