Pedals, Paddles and Poles
Join Date: Oct 2009
Location: Btw the Mohave desert and AREA 51
Bikes: Santa Cruz Tallboy, Ridley Noah, Scott Spark 20
Mentioned: 1 Post(s)
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I'm 6' 3" 220 lbs. According to the BMI charts I should be 185-192. HA!
With CraigB now is a good time to keep on top of these important health concerns. And when you top 50 you will understand that 20 is a great time to be concerned. Riding is great exercise. I used to run a ton when younger, now I have two ceramic hips. (aged 54 when they were replaced) Running hiking other sports are good and help keep things interesting. But they can wear your joints out. Keep things in balance. Take good care of your eyes as well. Good UV protection for the skin and sunglasses.
Life is good, do what you can to stay healthy. This is also a very good forum to hang with. So is Training and Nutrition.
I think its disgusting and terrible how people treat Lance Armstrong, especially after winning 7 Tour de France Titles while on drugs!
I can't even find my bike when I'm on drugs. -Willie N.