So I've been riding fairly consistently lately. Averaging around 25 miles per ride, 4 days a week. Mostly flat paved trail rides. But one thing that I have yet to full conquer is falling while using clipless pedals. I've fallen about 5 times now. 4 times while riding around my neighborhood, and once yesterday on the trail.
I think it's all mental, as I seem to panic when slowing down and somehow forget to unclip both legs. The fear of falling is so great that I'm hesitant to try and take on serious hills as I'm afraid of losing momentum and ultimately losing my balance.
Any advice for me on how to get over this. My body and my bike are tired of the scars.