well went on my first ride in almost 6 years and i would like to tell you that i did a 10 mile ride...but i didn't. i did however do 2 miles and feel i should have tried for 3.
a Lil about me... i am 40 years old, i tip the scales at 375, i am 6'4"
3 weeks ago i had gotten pneumonia had to go to the DR. twice, on the second time they took an x-ray and it showed that my heat may have been enlarged.
it wasn't but it was enough to scare me into doing somthing...i have always had a bike of some kind or another and i could never get myself to sale my cannondale when it just set in the garage. it was time to get it out and dust it off. i plan to ride and lift every other day and take Sunday off.
on a side note... when i first got home tonight i sat here reading this forum trying to think of all the things to not go riding...day 1 done