Like most I am just starting a log of my progress for myself and also for others.
Some background on me is that I am 25 and hit my max weight of about 305lbs, and starting a little over a month ago I finally started ride on a normal basis. I have gotten to this weight again thanks to college meal points, late nights and lots of booze... What is funny is that my senior year of highschool I lost a 100lbs and got down to 205lbs, then gained it all back over the course of college.
Luckily, I am healthy for the most part, I just had my first check up in many years and the only thing wrong was a slightly high blood pressure, but not horrible. The doc had me check for glucose levels and they did blood work and thankfully everything was normal.
I started my mile log at the beginning of July and since starting we have gone from 30 miles a week up to about 45-55 depending on the heat (even at 7pm its 95+), thank you Oklahoma... Also, I am down to about 288, with my lowest at 286, but I tend to have my good and bad days but hell it's going down, so thats good. Anyway I have included a before picture and will probably add one every once in a while until I hit my goal of 210lbs.