As the title states, I have a problem getting motivated and getting out there and working out. I feel good when I get off of work and by the time I get home to change, I do not feel like doing anything. I have even a tough time, getting up and eating supper.
It has been hot, 100+ degrees for a while now, so I am wondering if that is whats causing it. I have a triathlon in less than a month and I am not prepared. What I have done to prep for it, I have lost.
Is there anything that I do/use to help get me re-motivated?