Hello
#1
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Hello
It's been awhile since I have posted in this forum. And because of my lack of posting, I've gained another 30+ lbs again. I've been riding but not at a healthy frequency. I pretty much suck.
With that said, is it okay if I ask you all for guidance?
Couch
With that said, is it okay if I ask you all for guidance?
Couch
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Please do. And share your adventures with us!
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I rode the stationary tonight for 30 minutes tonight. I feel better now. Provided I do not have to travel this weekend, I want to put in some miles on my Kona Dew. We will see what I do during the week on the stationary. I will provide the stationary miles as an update this week. I think I will use this thread as a bench mark.
Couch
Couch
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I do know what you mean, when I'm not riding much for whatever reason I don't post here much.
Welcome back.