Does 10 pounds make a difference?
HI all, New Athena here. Well, an old Athena (48) just newly posting here. I've been riding for about 6 weeks now, trying to improve in distance as well as climbing. I live in a hilly area at 7,000 feet, so I would really like to get comfortable on the climbs. I'm up to 30 miles for a max distance. Saturday I did a 24 mile ride, 12 miles uphill nonstop and then back. It's very hard for me. I had the bright idea to try and lose 10 pounds (I'm 185 now) and see if that would make it easier. If it does I'd be motivated for the next 10, etc.
So, if I lose 10 pounds at my current weight, do you think I would notice it? Or is that too small a loss to notice?
Thanks for any input!