Since I have done something every evening for the past two weeks, took this evening off. Had therapy this afternoon. Thought I was done "breaking records" as my therapist calls it. I thought he was teasing me when he told me 140*. So I pushed one more. So, now I'm in rare territory. I KNOW not many get here. And I KNOW I won't get to have this ROM too many times. I wasn't trying to push for more. But I'm pleased to get there. Of course, my therapist found new excercises to pound my quads some more.
Will be discharged soon because I'm doing fine. I'm walking well. No pain, but some stiffness and swelling still. Stairs up and down are reasonable. And I'm thrilled to be on the bike again. EVEN if its just indoors on the trainer. I feel better each time I'm on it. I have so very much more work to do. A buddy reminded me today we're hiking next month. Short hikes. But longer by May.