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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 01-16-11, 10:20 PM   #1
Hill-Pumper
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Join Date: Jun 2008
Location: In Oregon looking for more hills to ride
Bikes: 2016 Niner RLT Steel, 2015 GT Grade Carbon 105, 2014 NS Bikes Eccentric, 2013 Norco Sight Killer B-1
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Fit/ Boot camp training anyone?

I was wondering if anyone else is doing any of the Fit/ boot camp style training. It seems like the latest thing right now and quite popular. I don't do the class, but a friend of mine who is a trainer at the gym set me up with a routine using some of the exercises and I will say that it kicks my tail. One nice thing is that there are no heavy weights involved. The most that I use is 70 pounds on one of the machines. Then again, I do have to do some pull ups, which is quite a bit more then 70 pounds. I guess that is some motivation to lose some weight and make them easier.
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