Fit/ Boot camp training anyone?
I was wondering if anyone else is doing any of the Fit/ boot camp style training. It seems like the latest thing right now and quite popular. I don't do the class, but a friend of mine who is a trainer at the gym set me up with a routine using some of the exercises and I will say that it kicks my tail. One nice thing is that there are no heavy weights involved. The most that I use is 70 pounds on one of the machines. Then again, I do have to do some pull ups, which is quite a bit more then 70 pounds. I guess that is some motivation to lose some weight and make them easier.