Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  


Go Back   > >

Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

User Tag List

Reply
 
Thread Tools Search this Thread
Old 01-26-11, 08:30 AM   #1
jethro56 
Watching and waiting.
Thread Starter
 
jethro56's Avatar
 
Join Date: Oct 2010
Location: Mattoon,Ill
Bikes: Trek 7300 Trek Madone 4.5 Surly Cross Check
Posts: 2,018
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 10 Post(s)
Old Fat versus New Fat

I've been wondering whether old fat stored in the body was harder to burn than newer fat. I speculated that one needed to build the support structure to metabolize it. It seems to be more complex than that. This article suggests that dietary fat is needed for the liver to burn stored fat.

http://www.sciencedaily.com/releases...0509173826.htm
jethro56 is offline   Reply With Quote
Old 01-26-11, 10:50 AM   #2
velocycling
Senior Member
 
Join Date: Dec 2006
Bikes:
Posts: 439
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Dr. OZ was talking about yellow vs brown fat.. Maybe this is old vs new fat. He said the brown is added/lost where yellow is the harden stores. There is also SQ vs verseral fats. This study also hits on why low fats diets have problems also well as diabetes being related to fat intake and not just carbs.
velocycling is offline   Reply With Quote
Old 01-26-11, 11:26 AM   #3
jethro56 
Watching and waiting.
Thread Starter
 
jethro56's Avatar
 
Join Date: Oct 2010
Location: Mattoon,Ill
Bikes: Trek 7300 Trek Madone 4.5 Surly Cross Check
Posts: 2,018
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 10 Post(s)
Quote:
Originally Posted by velocycling View Post
Dr. OZ was talking about yellow vs brown fat.. Maybe this is old vs new fat. He said the brown is added/lost where yellow is the harden stores. There is also SQ vs verseral fats. This study also hits on why low fats diets have problems also well as diabetes being related to fat intake and not just carbs.
Who is Dr. Oz ?
jethro56 is offline   Reply With Quote
Old 01-26-11, 12:07 PM   #4
Passage4
Senior Member
 
Passage4's Avatar
 
Join Date: Jul 2008
Location: Joplin, MO
Bikes: 2006 Raleigh Passage 4.0
Posts: 56
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I think he started out on Oprah's show (maybe?) Don't know for sure. He has his own show now. Link to website
Passage4 is offline   Reply With Quote
Old 01-26-11, 06:57 PM   #5
Showme230
Member
 
Showme230's Avatar
 
Join Date: Dec 2010
Location: Evansville IN
Bikes: Specialized Carmel Globe 7 Speed with 100psi tires.
Posts: 25
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Everything works together. I read a book at thanksgiving that outlined how to put your body into fat burn mode and it works but you have to be good on the foods you eat and exercise five to six days a week. If you want to burn fat take time to read books that set your diet to the amount of protein, carbs, and fat. If you monitor these by your daily calorie intake which is set by your height and weight you will burn fat. It will not matter if it is old or new. You just keep on till you hit your goal weight. Good Luck
Showme230 is offline   Reply With Quote
Old 01-26-11, 09:17 PM   #6
bassjones
Senior Member
 
bassjones's Avatar
 
Join Date: Nov 2010
Location: Fort Wayne, IN
Bikes: Cannondale CAAD9-4
Posts: 1,695
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
what is the name of that book, showme230?
bassjones is offline   Reply With Quote
Old 01-27-11, 02:27 AM   #7
Mr. Markets
Who has a good sense of humor for going along with my little April Fool Gag (The Admin)
 
Mr. Markets's Avatar
 
Join Date: May 2005
Location: on my laptop
Bikes: Longbikes Slipstream
Posts: 4,066
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 321 Post(s)
check out this site, these guys have great podcasts and have done a LOT of background research: www.fat2fitradio.com
Mr. Markets is offline   Reply With Quote
Old 02-01-11, 05:57 PM   #8
Showme230
Member
 
Showme230's Avatar
 
Join Date: Dec 2010
Location: Evansville IN
Bikes: Specialized Carmel Globe 7 Speed with 100psi tires.
Posts: 25
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Book Title

Quote:
Originally Posted by bassjones View Post
what is the name of that book, showme230?
The Diet Docs Guide to Permanent weight Loss. Hope this helps.
Showme230 is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 10:50 PM.