Join Date: Jul 2006
Location: Columbus, OH
Bikes: '08 Surly Cross-Check, 2011 Redline Conquest Pro, 2012 Spesh FSR Comp EVO, 2015 Trek Domane 6.2 disc
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When I get that pain, it's because I'm not watching my form and I let my knees drift out on the upstroke of my pedal rotation. On the down, I end up using more of that inner thigh muscle when bringing my knee back inline.
If I get lazy about form on hills, this also happens.
"I feel like my world was classier before I found cyclocross."
- Mandi M.