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-   -   Strength Goals. (

dwellman 02-05-11 08:10 AM

Strength Goals.
Old news or new news?

Anyone else doing this:

There's also one for situps, pullups, squats. . .

CliftonGK1 02-05-11 10:35 AM

A friend of mine on FB has a monthly fitness challenge group and she picks the exercise(s) and daily numbers. Started with 50 push-ups a day. Next month was lunges and something else. This month is planks and wall-sits (2.5 minutes each.)

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