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Thread: Strength Goals.

  1. #1
    Godbotherer dwellman's Avatar
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    Strength Goals.

    Old news or new news?

    Anyone else doing this:

    There's also one for situps, pullups, squats. . .
    "Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize"
    "So I do not run like someone who doesn't run toward the finish line. I do not fight like a boxer who hits nothing but air."
    "And let us run with endurance the race God has set before us."
    "I have fought the good fight, I have finished the race, I have kept the faith."

  2. #2
    Senior Member CliftonGK1's Avatar
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    A friend of mine on FB has a monthly fitness challenge group and she picks the exercise(s) and daily numbers. Started with 50 push-ups a day. Next month was lunges and something else. This month is planks and wall-sits (2.5 minutes each.)
    "I feel like my world was classier before I found cyclocross."
    - Mandi M.

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