Right now both my wife and I have SPD pedals. We have these because we take spin classes in addition to riding our road bikes.
She'll be in the need for a new pair of shoes soon so I thought this might be a good opportunity to get the low down on SPD-SL pedals. I'm looking at the 6700 Ultegra pedals from Shimano.
What are the benefits of going to the SL style? Does the wider base increase power/speed? Are they easier to get in/out of?
I have to admit that the SPD pedals are a PITA sometimes.
Your advice/thoughts would be appreciated.