Hi, I've always been scale shy, but after too many years of pretending to ignore my expanding waistline, it's time to fess up, stare reality in the face, and do something about it.
So, step one: assess the damage.
To that end, can anyone recommend a decent scale? Accuracy and decent cost are the most important considerations for me. I don't want to spend tons of $, and I've been skeptical of the body fat measurement function on scales, but I'd pony up for it if you can convince me that they work and they're helpful. Any other bells and whistles that have been helpful on your journey, or is a scale a scale?
Thanks in advance.