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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 03-06-11, 10:44 AM   #26
thcri
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Join Date: Nov 2010
Location: North of Mayo Clinic Minnesota
Bikes: Trek 820 Madone 6.2. Trek 2.1
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I use Apple Cider Vinegar a lot. In fact being diabetic I will take three teaspoons a day one before each meal. From what I read the Apple Cider is better than the Rice.
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