I was wondering if and what you guys and gals are suffering from as far as health problems.
Personally I have high blood pressure which I am trying to conquer. I take medication on a daily basis and it is annoying, but I feel like this is one of my better options.
I don't monitor it like I should, but I was wondering what other sorts of ailments ya'll had and how you deal with them.
I have changed my diet but the foods that are astronomically high in sodium seem to be less in calories than some of the other foods that I could eat. I've restricted myself to a caloric budget and tend to stay within that range.
I know I probably am by far not the worst in the group, but I feel like it might help to share experiences and see how to deal with health problems in your life.