Join Date: Dec 2010
Location: Bend, Oregon
Bikes: Motobecane Fantom Cross Pro; Motobecane Nemesis Pro
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The fact that "Muir" is in the name of your bike is enough to tip my hat to you sir. John Muir is saucesome.
If I had one piece of advice to give myself when beginning, it would be something like: work your way into intensity over time. Let your joints, tissues, and muscles prepare for the slaughter you intend to face them with.