I'd like a little help with strategy.
Three days ago I took a 10 mile ride and was stoked! I NEVER road that far in my life! Then I read a brief note somewhere that said that you shouldn't slow your cadence too much, even it means 'spinning' faster at a higher gear, one should choose the faster cadence. I tried that today and went 20 miles! Holy crap! SO, it it clear to me that there is some wisdom out there about this process that I'm not going to just figure out on my own as a brand new rider.
Can some more experienced riders lend a few words on this topic? Thanks!