About a year ago I started biking again after about a 15 year hiatus. During that time my weight rose to about 255#. In the past year I have ridden ~2600 miles, completed a couple of full centuries and metric centuries but have only managed to lose 15#.
I see some of the other posts and graphs in this section of people losing much more than that in the relatively same amount of time. So thus the title question, what am I doing or not doing that the weight is not coming off as I would like? I have been at 240# for the past 5 months. By the way, I am 6'2" and 60 yo.