RunningPirate

Please join us as we all work toward our goals to be healthier and fitter!

How Does this Work?

On Mondays:
Post your starting weight for the week, post goals for the week, and report on the prior week.

Throughout week come on back and let us know how you are doing. (The good, not so good and the awesome.)



2011 Participants - Welcome newbies!!!

Adenthang
B.Alive
bbeasley
biggieou
BigPolishJimmie
BigUgly
CraigB
cyclokitty
davin1023
DoubleTap
dehoff
Freman Kid
fuuian
gigemags1155
goldfinch
gus69
gwpowers
InsanityBeckons
jeneralist
Jethro56
John423
JonnyOgre
kansastdi
mmonce
morph3715
mrdelprete
mthayer
OiS
Passage4
perspiration
petflunky
PVDRIDER
ReallyBigGuy
robtown
Rock31
RichardGlover
Rthomse
RunningPirate
Sayre Kulp
Seenowevil
Seve
showme230
SingleSpeedDemon
steve85
Suprafly
thestoutdog
Tony N.
T. Shandy
Wogsterca
WonderMonkey
wxduff
Wylde0
zjrog

RunningPirate

START = 236.0 lbs
01/03 = 228.5 lbs Mileage = 119.7
01/31 = 224.0 lbs Mileage = 75.82
02/28 = 220.0 lbs Mileage = 17.09, YTD Mileage = 667.47
03/27 = 214.0 lbs Mileage = 0, YTC Mileage = 1049.2
04/05 = 222.0 lbs Mileage = 69.72, YTD Mileage = 1118.92; Running Mileage = 4.91
04/11 = 218.5 lbs Mileage = 16.2, YTD Mileage = 1135.12; Running Mileage = 7.25
04/18 = ***.* lbs Mileage = 40.77, YTD Mileage = 1175.89; Running Mileage = 8.52
04/25 = 218.0 lbs Mileage = 48.58, YTD Mileage = 1224.47; Running Mileage = 16.27
05/02 = 216.5 lbs Mileage = 23.77, YTD Mileage = 1248.24; Running Mileage = 0.0
05/09 = 221.5 lbs Mileage = 42.55, YTD Mileage = 1290.79; Running Mileage = 12.9
05/16 = 217.5 lbs Mileage = 99.05, YTD Mileage = 1389.84; Running Mileage = 6.45
05/23 = 217.5 lbs Mileage = 41.4, YTD Mileage = 1431.24; Running Mileage = 6.45
05/30 = 217.5 lbs Mileage = 0, YTD Mileage = 1431.24; Running Mileage = 0
06/06 = 214.5 lbs Mileage = 84.14, YTD Mileage = 1515.38; Running Mileage = 10.27
06/13 = 216.0 lbs Mileage = 45.45, YTD Mileage = 1560.83; Running Mileage = 21.47
06/20 = 215.5 lbs Mileage = 0, YTD Mileage = 1560.83; Running Mileage = 0
06/27 = 220.0 lbs Mileage = 3.89, YTD Mileage = 1564.72; Running Mileage = 0
07/04 = 213.0 lbs Mileage = 22.5, YTD Mileage = 1587.12; Running Mileage = 19.85
07/11 = 210.0 lbs Mileage = 32.1, YTD Mileage = 1619.22; Running Mileage = 10.43
07/18 = 212.5 lbs Mileage = 36.88, YTD Mileage = 1656.10; Running Mileage = 8.13
07/25 = 212.5 lbs Mileage = 31.82, YTD Mileage = 1687.92; Hiking Mileage = 7.67
08/01 = 208.0 lbs Mileage = 42.35, YTD Mileage = 1730.27; Hiking Mileage = 15.54
08/08 = 207.5 lbs Mileage = 32.93, YTD Mileage = 1763.20; Hiking Mileage = 15.23
08/15 = 205.5 lbs Mileage = 51.7, YTD Mileage = 1814.89; Running Mileage = 6.2
08/22 = 206.0 lbs Mileage = 17.92, YTD Mileage = 1832.81; Running Mileage = 6.54; Hiking Mileage = 15.10
08/29 = 207.5 lbs Did I say I was regaining control? Actually, I did great throughout the week, but on Saturday went to the Indy Car qualifiers in Sonoma and was blessed/cursed with a suite that had some good eats. Then of course, we had fondue for dinner that night. Oh, well – the road is long, I reckon. The good news is that I had a Dr appt on Thursday who essentially gave me a clean bill of health - she'd like to see me lose 10 more lbs and drop 10 points off of the bad cholesterol, but other than that, we're looking good, Billy Ray!

Sayre Kulp 

I haven't weighed myself in months. I think I need to start again, just to make sure I'm still on track.

goldfinch

118.4 as of yesterday morning. This is down .6 from the prior week. I'm happy with that. I would like to be slightly below 118 by next Monday. Started in December at 158. Almost down 40 pounds, went from obsese, to overweight and now technically normal on the BMI chart but my body fat is too high yet so I am still overweight. Goal is 110.

Ordinarily I average 1200 calories a day, which brought me down a good pound a week for months. Currently averaging 1350 a day. This is causing a bit of flip flop in the weight loss.