I am doing a 50 mile charity ride next weekend. I ride 20 miles a day, so this won't be too bad.
What do I need to take as far as replenishing my body? I plan to ride hard. I will have two water bottles with G2, and there are water stations along the route.
Do I need some kind of energy bars for a ride this length? If so, can you recommend something? I don't usually take anything but liquids. Or just wait and replenish when I finish?
This is my first ride with a group too.