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-   -   2011 Clydesdales/Athenas Biggest Loser Week 10/10 to 10/16-- Come Join Us! (http://www.bikeforums.net/clydesdales-athenas-200-lb-91-kg/774282-2011-clydesdales-athenas-biggest-loser-week-10-10-10-16-come-join-us.html)

goldfinch 10-10-11 07:34 AM

2011 Clydesdales/Athenas Biggest Loser Week 10/10 to 10/16-- Come Join Us!
 
I believe this is week 41. We missed a couple of weeks so I am starting this up again.


Please join us as we all work toward our goals to be healthier and fitter!

How Does this Work?

On Mondays:
Post your starting weight for the week, post goals for the week, and report on the prior week.

Throughout week come on back and let us know how you are doing. (The good, not so good and the awesome.)



2011 Participants - Welcome newbies!!!

Adenthang
B.Alive
bbeasley
BgBootyBikeLady
biggieou
BigPolishJimmie
BigUgly
CraigB
cyclokitty
davin1023
DoubleTap
dehoff
Freman Kid
fuuian
gigemags1155
goldfinch
gus69
gwpowers
InsanityBeckons
jeneralist
Jethro56
John423
JonnyOgre
kansastdi
MissBumble
mmonce
morph3715
mrdelprete
mtalinm
mthayer
OiS
Passage4
perspiration
petflunky
PVDRIDER
ReallyBigGuy
robtown
Rock31
RichardGlover
Rthomse
RunningPirate
Sayre Kulp
Seenowevil
Seve
showme230
SingleSpeedDemon
steve85
Suprafly
theetruscan
thestoutdog
Tony N.
T. Shandy
Wogsterca
WonderMonkey
wxduff
Wylde0
zjrog

goldfinch 10-10-11 07:38 AM

I started in January at 158 pounds, putting me well within the obese category. My ideal weight is only about 100 pounds. I lost pretty steadily at about a pound a week for months. Now I have been sitting on a plateau for a month, varying between 115 and 118. Today I am 115.5. The plateau was a result of me eating more and experimenting somewhat with maintenance. But I need to get down to at least 110 so back restricting calories to about 1200 to 1300 a day, losing about a half a pound a week.

My goal for next week: Between 114.5 and 115.

zjrog 10-10-11 12:19 PM

11/11/10, 303 lbs
03/21/11, 282 lbs

08/26/11, 294 lbs

09/19/11, 272 lbs
09/26/11, 269 lbs
10/03/11, 261 lbs
10/10/11, 259 lbs

I had been down to 282 and settled in... Couldn't lose, but wasn't gaining. Then, I fell off the wagon and such for . But got a fire again... I had made it back to 294 and needed to do more. I had suffered some injuries, got better, had new injuries. Work schedule was odd. And then my biggest setback of all. My bike crash. In the hospital for 3 weeks. I lost 10-15 pounds in the hospital. Haven't been keeping good track otherwise. But I am being conscious of what and how much I'm eating. Always sipping water. I know some of the continued loss is my body healing. At some point soon, I need to set goals again. And get a plan of whats next.


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