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  1. #1
    Senior Member asmac's Avatar
    Join Date
    Aug 2011
    Location
    Toronto ON CA
    My Bikes
    Salsa Vaya
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    In case you needed confirmation...


  2. #2
    Senior Member Ursa Minor's Avatar
    Join Date
    Nov 2011
    Location
    Santa Barbara CA
    My Bikes
    rivendell romulus terratrike rover
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    Great video thanks!

    Charlie
    Grimly determined to have fun.

  3. #3
    Non sibi sed patriae thestoutdog's Avatar
    Join Date
    Sep 2004
    Location
    North Ridgeville, OH
    My Bikes
    2012 Surly Ogre (Shrek), 1985 Raleigh Kodiak, 1995 Specialized Hard Rock, 2009 Citizen Miami
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    Thank's for the link, I'm sharing this with everyone I can.
    2013 Health Goals

    Walk 1,200 miles
    Bike More
    Hike More
    Move More
    Eat Less.



    http://thestoutdog.blogspot.com/
    http://www.facebook.com/TheStoutdog

  4. #4
    Senior Member ahultin's Avatar
    Join Date
    May 2007
    Location
    Bonsall, Ca
    My Bikes
    2003 Cannondale Jekyll 1000, 2006.5 Fuji Roubaix RC, 2008 Fuji Finest 1.0 (Daughter), 2012 Fuji Cross 2.0 (son), 2011 Cannondale Road Tandem 2
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    Thank you, this is great

  5. #5
    Uber Goober StephenH's Avatar
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    Sep 2007
    Location
    Dallas area, Texas
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    Saw that in the over-50 forum, and sent it on to Facebook. Very good video!
    "be careful this rando stuff is addictive and dan's the 'pusher'."

  6. #6
    Not safe for work cyclokitty's Avatar
    Join Date
    Feb 2007
    Location
    Toronto, Ontario, Canada
    My Bikes
    KHS Town and Country 100 & Jamis Durango Femme 1.0
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    Thanks for the video link. I shared it with my friends on Facebook -- although I admit mostly for selfish reasons. I'm trying to get at least a few of them to dust off their bikes and come out on a bike ride with me. Several of my old high school friends have joined me in the ranks of Athenahood and I've spent years quietly proselytizing about the joys and triumphs of bike riding or even a nice light hike.


  7. #7
    Junior Member opositive's Avatar
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    Nov 2011
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    based on the physical i had late last year when my wife decided to up the life insurance, i am a fit fat man. my bmi was awful and should have indicated the end is nigh, but literally every other measurement from bloodwork, cholesterol, blood pressure, etc indicated that i was healthier than average. bmi was the only red flag. i am more active now (esp after biking again) and would bet my numbers have improved, even if my bmi still stinks. considering how much i drive for work and now that i am riding, i probably am more likely to be taken out by a car than a heart attack--at least it will make a better story than being killed by a cheeseburger

  8. #8
    Perma-n00b Askel's Avatar
    Join Date
    Apr 2007
    Location
    Da UP, eh.
    My Bikes
    Kona Hoss, Kona Jake, Trek 1500
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    That's not the confirmation I want! That's all about leading a healthy life of moderation...

    Where's the video that justifies my idea of spending all my money on a bikes and just riding rather than boring stuff like washing dishes and mowing the lawn?

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