Week 7 on WW complete, and I gained .4 pounds However, through the 7 weeks I still am averaging 1.7 pounds lost per week so I'm still on track
Out of the 7 weeks, 5 of them showed weight loss of over 2 pounds, and two of them I lost very little or gained a little. The only difference was that on the two weeks that were not productive I did not bicycle. Week 5 I had the sniffles, drove my car to work instead of bike commuting, and lost only .4 lbs. Then last week I bought a new car (don't tell the people in the commuting forum ) and rode in to work on the bike only one day, and gained .4 lbs. The other weeks I commuted on my bike normally (4 out of 5 workdays) and had weight losses of around 2 to 2.5 pounds. Lesson learned - Ride yer Bike!