So as a person who started riding a few months ago , the longest i have spent on the bike in one sitting is about 10km. Normaly i do a few rides but with breaks in between.
Well today i rode 37km( approx it was like 37.something) in one sitting, it may not be fast it may ... hell it wasnt pretty but i did it
average speed was between 15--19kms and hour that is like 8--11miles an hour I think .
My ass hurts, my legs where shaky and i want to go do it again
I know not overly post worthy compared to some people , hell some of the ...err senior citizens are most likely laughing that they can walk faster than that but I am happy with it .
Anyway thanks for reading have fun