Hmm, could have been the cold and rain. 14 y/o grandson had a baseball game Wed eve. Ended about 8:30. He starts talking about running fast but I tell him he should be faster, maybe do some off season training. So he says he wants to race me.
I tell him that I shouldn't cause it's cold and I haven't done a sprint in a long time, only thing I can do is get hurt, pull a muscle or something. "Aw C'mon old man!"
OK, he says a 20 yard dash, I say 40. Sure enough we take off and he's doing well but I kick in the after burners cause he's doing really well. Sure enough right at the finish line I pull the hammy!
OK, my leg is hurt but I kicked his ass and if I practice and do a little running, I'll kick it even more ha ha!
I've only pulled a hammy once long ago. After a long 70 mile bike ride. Later a cold softball league game in cold weather, a sprint in the outfield and OUCH! That had to be the cold weather after a cool down of a good workout.
This time I am thinking it to was the cold weather at it had been raining off and on...or is the dreaded "OLD AGE"?
Now to find out how the leg does on a bike ride this weekend, but I must say it is coming along nicely after some stretching.