Oh, ignore his advice on where to get the stuff... for example, the HotRox product he suggests is lousy and overpriced.
Swanson can get you the bit you'd need at a tiny fraction of the price.
And any grocery store will have turmeric, it's a spice. Turmeric goes great in scrambled eggs, it works in a lot of dishes. You can get turmeric extracts, but I just put a little in my pills.
I make up my own pills because the companies haven't caught up. They put way too much in most pills,
so I blend a bunch.
this stuff from the protein factory is very strong and has a ton of cyanidin compounds.
My experience is that you can actually take too much. One tsp a day (not a heaping tsp), and at the rate a bag lasts... halfway to forever.