I got in 4.5 rides this week (broken chain on Thursday truncated that ride) and climbed @4,000' of hills. At this point I feel like a sandbagger for only signing up for 10,000' for the month. So, I am increasing my July goal to 15,000' as I continue to increase my hill work (and simultaneously increase my motivation to lose more weight!).
MTD = 9,485' (63% of 15,000' goal)