Advertise on Bikeforums.net



User Tag List

Results 1 to 3 of 3

Thread: Couch 2 Century

  1. #1
    Senior Member WonderMonkey's Avatar
    Join Date
    Mar 2008
    Location
    Vandalia OH
    My Bikes
    2011 Cannondale Quick 5, 2014 Raleigh Revenio 2.0
    Posts
    2,300
    Mentioned
    4 Post(s)
    Tagged
    0 Thread(s)

    Couch 2 Century

    Know the Couch 2 5k sites? Here is one: http://www.c25k.com/

    How about a "Couch 2 25 miles" or a "Couch 2 Century" (and on and on) type thing?

  2. #2
    Senior Member goldfinch's Avatar
    Join Date
    Apr 2011
    Location
    Minnesota/Arizona and between
    My Bikes
    Trek Madone 4.7 WSD, 1969 Schwinn Collegiate, Cannondale Quick 4, Terry Classic, Gary Fisher Marlin, Dahon Jetstream XP
    Posts
    3,909
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Well, a better analogy might be a couch to marathon program.

    Beachgrad posted this training schedule, suitable if you already are doing close to 50 miles total a week: http://www.bikeforums.net/showthread...1#post14417065

  3. #3
    Senior Member WonderMonkey's Avatar
    Join Date
    Mar 2008
    Location
    Vandalia OH
    My Bikes
    2011 Cannondale Quick 5, 2014 Raleigh Revenio 2.0
    Posts
    2,300
    Mentioned
    4 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by goldfinch View Post
    Well, a better analogy might be a couch to marathon program.

    Beachgrad posted this training schedule, suitable if you already are doing close to 50 miles total a week: http://www.bikeforums.net/showthread...1#post14417065
    Yes, probably a better analogy for the 100. However for people of all levels it would be nice to have a generic plan to get to 5 miles, 10 miles, .... , 100 miles.

    Since 100 miles is my immediate goal I like the chart you provided, thanks for the point.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •