Couch 2 Century
07-06-12, 09:42 AM
#1
Senior Member
Thread Starter
Couch 2 Century
Know the Couch 2 5k sites? Here is one: https://www.c25k.com/
How about a "Couch 2 25 miles" or a "Couch 2 Century" (and on and on) type thing?
How about a "Couch 2 25 miles" or a "Couch 2 Century" (and on and on) type thing?
07-06-12, 11:14 AM
#2
Senior Member
Well, a better analogy might be a couch to marathon program. 
Beachgrad posted this training schedule, suitable if you already are doing close to 50 miles total a week: https://www.bikeforums.net/showthread...1#post14417065
Beachgrad posted this training schedule, suitable if you already are doing close to 50 miles total a week: https://www.bikeforums.net/showthread...1#post14417065
07-06-12, 11:28 AM
#3
Senior Member
Thread Starter
Well, a better analogy might be a couch to marathon program.
Beachgrad posted this training schedule, suitable if you already are doing close to 50 miles total a week: https://www.bikeforums.net/showthread...1#post14417065
Beachgrad posted this training schedule, suitable if you already are doing close to 50 miles total a week: https://www.bikeforums.net/showthread...1#post14417065
Since 100 miles is my immediate goal I like the chart you provided, thanks for the point.
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