A week from today marks 6 months that my wife and I have been on WW. We have used the online version and have not attended meetings. I have strictly followed the plan, to the letter, and as of today my weight loss is 30.4 pounds. Average loss per week is 1.2 pounds. I've done everything the plan has asked, and the plan has delivered exactly what it promised, and I could not be happier. Thanks to WW, aggressive (what I call "Gonzo") walking and regular utilitarian bicycling!