been away a long time *a year of physical therapy, acupuncture and more, but the good news is things improved in February and the wheels have been getting work.

Recently they went on vacation ... ah, nothing like the Cap Cod Rail Trail and stopping along the way for a bite to eat...

Clydesdale, Rodale, Airedale ... when I got the name of this restaurant wrong I epic failed in Spanish pronunciation, but once I realized it was Mexican, it was all good..

http://theoutsideinsideout.blogspot....e-airdale.html

Riding with the family instead of solo for a change...nice.
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