Go Back  Bike Forums > Bike Forums > Clydesdales/Athenas (200+ lb / 91+ kg)
Reload this Page >

Ramping up for my first century

Search
Notices
Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

Ramping up for my first century

Thread Tools
 
Search this Thread
 
Old 07-30-12, 10:20 PM
  #1  
SuperGimp
Thread Starter
 
TrojanHorse's Avatar
 
Join Date: Mar 2010
Location: Whittier, CA
Posts: 13,346

Bikes: Specialized Roubaix

Mentioned: 147 Post(s)
Tagged: 0 Thread(s)
Quoted: 1107 Post(s)
Liked 64 Times in 47 Posts
Ramping up for my first century

Getting ready for the "cool breeze" century in Ventura on Aug. 18.

Did this over the weekend:

Saturday, super climb laden route: https://app.strava.com/rides/15115077

Sunday, just wanted to round off the weekend to 100 miles, missed by one or two, oh well: https://app.strava.com/rides/15420443

Next weekend I'm hoping to do about an 80 mile ride with some climbing in the middle.

I'm not really sure what to do the weekend before the ride - I'm guessing regular riding (probably one longish day), and then I'll stop a few days before to let my legs rest up. I made it through Sunday's ride on only one Clif bar, so that felt good. Except for some persistent front derailleur issues that are self inflicted, everything worked well and I felt good.

I accidentally took 3 weeks off in early July, so I'm catching up from that a bit and have convinced myself that if I ride 200 miles in July and 200 more before the century I'll be in fine shape. i'm sure it'll be fine, it's not an arduous century aside from the distance but I'm looking forward to it.
TrojanHorse is offline  
Old 07-31-12, 07:27 AM
  #2  
Senior Member
 
Join Date: May 2012
Location: Westchester County, NY
Posts: 1,299

Bikes: Giant TCR SL3 and Trek 1.5

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 12 Post(s)
Likes: 0
Liked 2 Times in 2 Posts
If you can already do that first ride you took, you'll be in fine shape for most any century I've ever seen. The only things I've seen that are tougher than that are some of the Gran Fondos around the country.

Good luck!
cafzali is offline  
Old 07-31-12, 09:57 AM
  #3  
Senior Member
 
volosong's Avatar
 
Join Date: Apr 2011
Location: North Idaho
Posts: 2,809

Bikes: n + 1

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 32 Post(s)
Liked 27 Times in 15 Posts
Why don't you do the double-metric? Most of the hills are front loaded, and nothing even close to the difficulty of GMR.

Cool Breeze was a nice ride last year. The weather was quite cool in the morning, and warmed up nicely in the afternoon, but never "hot". On the return leg from Sta. Barbara, you have that prevailing ocean breeze pushing you back to Ventura. Cool Breeze has to be the most scenic century anywhere in SoCal. They have a nice jersey this year.
volosong is offline  
Old 07-31-12, 10:33 AM
  #4  
SuperGimp
Thread Starter
 
TrojanHorse's Avatar
 
Join Date: Mar 2010
Location: Whittier, CA
Posts: 13,346

Bikes: Specialized Roubaix

Mentioned: 147 Post(s)
Tagged: 0 Thread(s)
Quoted: 1107 Post(s)
Liked 64 Times in 47 Posts
I agree about the jersey - I'm digging it.

As for the double - you tempter! I think given the fact that I've never ridden a century, just completing the century will be OK. Having said that... my riding buddy injured his knee a month ago and i'm still not sure if he's going even though he says he is. if he bails I'll track you down and draft you the whole way.

Do you stay out there somewhere or just get up early? It's a healthy drive from the AV isn't it? it's about 2 hours for me, my wife is trying to convince me that i don't want to get up at 4 to drive out there.
TrojanHorse is offline  
Old 07-31-12, 10:42 AM
  #5  
Senior Member
 
peckma's Avatar
 
Join Date: Dec 2011
Location: MANHATTAN BEACH, CA
Posts: 209

Bikes: 2013 BMC GRAN FONDO GF01, 2010 SPECIALIZED ROUBAIX, 2004 TREK FX7000, 2013 SPECIALIZED ALLEZ

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
did it last year; going again this year. don't sweat trying to get there so you can depart at 7AM. driving from Manhattan Beach we arrived at 7AM, didn't depart until 8AM and had plenty of company. parking gets a bit tight, though, so you may have to park on the streets. if you've done a good mix of climbing and distance - and sounds like you have - then you'll do just fine. most of the hard climbs are from 30-40 miles. rest stops are well stocked. Afternoon breezes along Hwy 101/PCH are a nice touch.
peckma is offline  
Old 07-31-12, 11:16 AM
  #6  
Senior Member
 
Homeyba's Avatar
 
Join Date: Jul 2009
Location: Central Coast, California
Posts: 3,370

Bikes: Colnago C-50, Calfee Dragonfly Tandem, Specialized Allez Pro, Peugeot Competition Light

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I wanted to do this ride with Mr Beanz but he decided it wasn't good enough for him. Since I didn't want to do it all by my lonesome I decided not to. Maybe I should have done it anyway.
Homeyba is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
FlamsteadHill
Clydesdales/Athenas (200+ lb / 91+ kg)
6
08-27-17 05:39 PM
vermilionx
Southern California
11
11-07-12 11:13 AM
robtown
Fifty Plus (50+)
17
10-07-12 06:54 PM
DropDeadFred
Road Cycling
7
09-06-11 01:22 PM
Shifty
Pacific Northwest
3
09-23-10 08:21 PM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.