I watch NFL football in a theatre I bike to, about 20 miles r/t. I don't like sitting for 3 (now 4) hours watching a game, and if I ride before/after I can enjoy some fish sliders and a beer during the game without feeling like a glutton.
So, I'm coming home late last night and I ride past a big clyde sitting on a bench next his bike munching a burger. I thought to myself, 'not a good look...riding a bike isn't going to do much for ya' if your snack breaks are Big Macs'. But, then I realized I had done about the same thing, but my munching was indoors with others.
How many of us use biking as an 'offset' for food, meaning the logic is eating poorly gets erased to zero by getting on a bike and spinning for an hour?