Humvee of bikes =Worksman
Join Date: May 2004
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Originally Posted by CraigB
I'd say as long as you don't hurt yourself there's little chance of overdoing it.
Yep, pretty much says it all. I if the body says stop with real pain then you stop and rest.
If you want to add more to your goal then add it a little at a time to let your body catch up or tell you it won't go there.
For most people that old saying of "No pain no gain" is just dangerously stupid.
My preferred bicycle brand is.......WORKSMAN CYCLES
I dislike clipless pedals on any city bike since I feel they are unsafe.
Originally Posted by krazygluon
Steel: nearly a thousand years of metallurgical development
Aluminum: barely a hundred, which one would you rather have under your butt at 30mph?