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  1. #1
    etz is offline
    Senior Member
    Join Date
    Jul 2006
    0 Post(s)
    0 Thread(s)

    I'm Outta Here (metaphorically).

    I have been a reader and occasional poster on these forums since 2006. I am a regular cyclist who rides about 250km a week but my weight stubbornly hovers between 95 and 100kg......until August when I dropped sugared soda drinks, sugar in my coffee and on my breakfast cereal and full fat milk from my diet. I am now at 88kg and continuing to lose weight.

    This forum has always been a motivator for me. Good luck to everyone else trying to do something about their health.

  2. #2
    Littledog Mark Stone's Avatar
    Join Date
    Oct 2011
    Southwest Desert
    My Bikes
    2013 Giant Escape 2, 2005 Trek 4300, 1985 Trek 520, 1992 Performance M303
    9 Post(s)
    0 Thread(s)
    Congratulations on your recent weight loss! Giving up refined sugar and high-fat foods has been key for me also this year. Keep it up! Onward and Downward!

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