no way was I doing this. First I would have to have bought all the videos and I already have 6 erg videos and 6 of those other ones (cant remember the brand name) that trainer road had a special on in december.
Not to mention thats one hell of a super set of training.
Glad you got through it however, thats an awesome achievement. I pick rides like peavine and put it down to say 60% for recovery days.