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  1. #1
    Senior Member
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    Update from Ozzie

    Hello everyone!

    I apologize for not posting much these days but I've been focusing on weight loss 24/7 and as of this morning, I'm shy of 90 pounds (89.2) thus far. There is still plenty to lose.

    So far, I've been able to ride 55 miles, slow but still did it before the ol' bum felt like it was going to fall off. Signed up for a 5k which I plan to run and also a 10K too for later in the year. Also incorporated swimming and a lot of hiking, which is hard for me but getting a little easier.

    Will be doing a short tri in PA soon too granting the swimming this get easier.

    Special thanks to all of this forum for the help and encouragement along with callmeclemens for helping in the hiking and running department and chefissac for all of the help with weight loss and teaching me how to cook and eat right. Thank you fella's.
    Last edited by ozziejones; 04-05-13 at 11:07 PM.

  2. #2
    Senior Member nerys's Avatar
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    Dude. Pure awesome!

  3. #3
    Bicycle Commuter Bluish Green's Avatar
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    Wow, that's fantastic, Ozzie! Keep up the great work.

  4. #4
    Senior Member
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    Great job Ozzie. You have been spot on with your food intake and I know you are working very hard.
    Feel free to visit my blog www.chefonabicycle.com

  5. #5
    Senior Member epiking's Avatar
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    Good Job, Thanks for the update.
    1985 Raleigh Elkhorn
    1986 Miyata 1000
    2000 Specialized HardRock

  6. #6
    Senior Member
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    cant believe you signed up for 5 and 10k. James doing it with you?
    Feel free to visit my blog www.chefonabicycle.com

  7. #7
    Senior Member TJClay's Avatar
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    That's awesome,......WTG!!!!!
    ttp://pedalmybike.com/userTrackies/myTrackie3491.jpg[/img]

  8. #8
    Lover of Old Chrome Moly Myosmith's Avatar
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    Way to go, Ozzie. Keep up the good work.
    Lead, follow or get out of the way

  9. #9
    Senior Member
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    Quote Originally Posted by nerys View Post
    Dude. Pure awesome!
    Is chef helping you out at all?

  10. #10
    Senior Member
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    Quote Originally Posted by Myosmith View Post
    Way to go, Ozzie. Keep up the good work.
    Not sure how the 5k & 10k will be and I'm nervous about it too. Have you ever done one?

  11. #11
    Senior Member
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    Quote Originally Posted by chefisaac View Post
    cant believe you signed up for 5 and 10k. James doing it with you?
    I've asked James and will see. Want to come along?

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