Those days when I feel sorry for myself because no ambition to ride, being overweight and slow are over. Riding Mt Rubidoux I saw something never before, a man in his wheelchair with 2 10 lb weights attached climbing the mountain, all arms no legs, it just amazed me. He was at the top and happy as could be, I stopped and told him great job! What made me feel good was the smile of accomplishment he gave me in return, I made his day. He made my day.