Hello. I have been cycling more lately and trying to hone my cycling position and bike itself -- anyone care to help out?
Few notes: Lately, my big focus has been on bending my hips forward (giving myself a slight anterior tilt/roll my hips). I noticed this has alleviated a lot of saddle pain. However, lately, I feel that I am putting to much pressure on my shoulders/arms during my rides.
Anyway, thoughts or advice regarding bike position/fit or on the bike itself (e.g., seat too low)?