Pounds that is...When I joined up about a month ago I was at 84 lost and as of today I have now lost 100 pounds. Granted I still have a ways to go but I am just thrilled. I haven't been this light since my sophmore/jounior year of high school. I wish I could say cycling has been a larger factor in my weight loss but I've only been at it a few months. I can say however it has made a huge impact in those few months though!