It's something I've not really seen discussed, but I am interested to know how other people's sense of balance has changed over their periods of thin to overweight to thin again.
One of my personal "tests" is being able to put my socks and shoes on without have to sit down. It requires standing on one leg, and lifting up the other while bending over. If I am overbalancing for no other apparent reason, it's time to think about getting rid of some weight.
There are other factors involved, apart from what I think is a higher centre of gravity when the weight comes on. One is flexibility and another is muscle tone.
Has anyone else noticed these changes?