I'm going to try for a 47.6 mile ride by riding from Battelle Darby Creek Metro park in Pleasant, OH to South Charleston, OH. It's 23.8 miles there and 23.8 miles back. Any suggestions to keep me from bonking so I have a pleasurable experience during the ride. FYI the last time I rode this many miles was almost 2 years ago and I rode something like 60 miles, but that was 30 to work, 8 hour work day then 30 back home, which gave me time to recover in between. This will be my first non-stop except to break for food and water/gatorade, and I'm really excited about this ride so I hope it goes really well.