with trojanhorse....gimped left ankle and can't ride my bike
Went trail running at lunch yesterday at the lake, rolled my ankle on a rock I didn't see. And it took me out. Class 2 sprain w/ possible chance of small pc of bone broke away when the ligament ripped. 1-2 on cruches and 2-3 weeks off the bike. Sheesh and I just started riding a ton again too. Did a century last saturday too...
My bruised/swollen ankle are too graphic to post nor do I want to see it either
Just proof I don't need a bike to hurt myself